Running Triathlon

Running, Triathlon & Race walking information. Cutting edge ideas & insights from a very experienced & highly qualified endurance coach.

Thursday, November 30, 2006

Wanna Be Miler?

Advanced training for age group milers who want to go fast (even sub 5!) for the mile

Break the

Go sub-5 and stun your age-group!

Announcing a unique opportunity for
Masters athletes to crack the 5-minute mile.

Be a part of Olympic coach Bobby McGee’s
new Magic Miling program designed to take a select group of committed runners under the 5-minute “barrier” by Pearl Street Mile time in August next year.

We’re starting with baseline assessments this month. The program is focused on going Sub-5 over-50, but all ages are welcome. It will also work if you want to go sub-6!

We also have a distance (email) version (contact us for details)
Contact: Marci at 303 946 3087; Pearl Street Mile is August 16:


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