Running Triathlon

Running, Triathlon & Race walking information. Cutting edge ideas & insights from a very experienced & highly qualified endurance coach.

Thursday, November 30, 2006

Boston Training

My annual 14 week Training Program for the Boston marathon begins in January. Each year so far we have had PRs galore & at least one athlete under 3 hours. Join us, either online or hands on (if you live in the Boulder area)!

Go to www.fastforwardsports.net for details

Get a customized (& heart rate monitor based) schedule, information, notes, motivation & EVERYTHING you'll need to succeed in the 2007 marathon that happens on April 16th.

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