Running Triathlon

Running, Triathlon & Race walking information. Cutting edge ideas & insights from a very experienced & highly qualified endurance coach.

Thursday, May 18, 2006

Running Triathlon

What Bobby McGee is up to in the world of Running & Triathlon

I am presenting 2 pre-race talks for runners participating in the annual Bolder Boulder Road race. The dates, times & venues are:

May 25th, 7:00pm, Lakeshore Athletic Club, 300 Summit Boulevard, Broomfield, Co

May 28th, 10:00am, North Boulder Park, 9th & Balsam, in Boulder Co.

Both talks are free - bring your friends.

This will be an opportunity to purchase a copy of my new booklet, Running Sports Essentials. This is a 18-page manual on the latest techniques for Dynamic Warm Ups, Muscle Potentiation, Core Strengthening & Stretching.

I will also have copies of Magical Running, my book on the mental skills required for successful running & racing available.

Neo Marathon Program: On June 10th, Bobby McGee Endurance Sports, is starting a beginner half marathon program for folks who are wanting to run a marathon, but have never been runners/marathoners before. We are starting with a 18-week half marathon program (June 10 to October 15), that is targeting The Denver Half Marathon, on October 15. This will lead into a program for the full marathon next year. We are courting beginners, couch potatoes, dreamers & wannabe heroes in the the East Boulder & Broomfield Counties. THIS IS ABSOLUTELY THE WAY TO GO - THE PROGRAM IS DESIGNED TO BE SAFE, PROGRESSIVE & SERIOUS FUN! SIGN UP EARLY PLEASE - see www.BobbyMcGee.com for further details, or call us at 303 946 3087

Triathlon Coach Certification: I will be presenting running & sport psychology units at a number of USA Triathlon coach education courses in Colorado Springs.
June 1, 2 & 3 Level 1. Colorado Springs
July 6,7 & 8 Level 1. Colorado Springs
October 5, 6 & 7 Level 2. Colorado Springs
November 8, 9, 10 Level 1, Colorado Springs
December 4 - 8, Level 3, Colorado Springs

World Junior Triathlon Training camp - Hungary, Aug 15 - 28

Running Bio-Mechanical Drills Classes: These are still very popular amongst all levels of runners & triathletes. Wednesday mornings in boulder. See www.BobbyMcGee.com or call 303 946 3087 for more details.

Till next time - Fitness is Magic.

Bobby McGee
www.BobbyMcGee.com

5 Comments:

At 11:15 AM, Blogger ggirl said...

Bobby! Why didn't I know about this blog? Major kudos dude. You should spread the word!

x0x0

You don't have adSense yet??

 
At 10:13 AM, Blogger Shazam! said...

BObby,
I loved your talk at the USAT coaching conference this past weekend...I need to find magic in my running, and your drills and books will help! Stop by my blog someday if you're surfing. ;)

 
At 10:14 AM, Blogger Shazam! said...

Sorry, my blog is www.docshazam.com An unusual mix of medicine, biking and adventure.

 
At 6:27 PM, Blogger Earn A LifeTime of Income From Anywhere! said...

You gave me an interesting idea. Thanks,Steve @home income

 
At 6:41 AM, Blogger Health & Fitness Tips said...

Great blog Bobby & useful information not only for competitive runners but also for maintaining a fit & healthy lifestyle ยป

 

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