What Bobby McGee is up to in the world of Running & Triathlon
I am presenting 2 pre-race talks for runners participating in the annual Bolder Boulder Road race. The dates, times & venues are:
May 25th, 7:00pm, Lakeshore Athletic Club, 300 Summit Boulevard, Broomfield, Co
May 28th, 10:00am, North Boulder Park, 9th & Balsam, in Boulder Co.
Both talks are free - bring your friends.
This will be an opportunity to purchase a copy of my new booklet, Running Sports Essentials. This is a 18-page manual on the latest techniques for Dynamic Warm Ups, Muscle Potentiation, Core Strengthening & Stretching.
I will also have copies of Magical Running, my book on the mental skills required for successful running & racing available.
Neo Marathon Program: On June 10th, Bobby McGee Endurance Sports, is starting a beginner half marathon program for folks who are wanting to run a marathon, but have never been runners/marathoners before. We are starting with a 18-week half marathon program (June 10 to October 15), that is targeting The Denver Half Marathon, on October 15. This will lead into a program for the full marathon next year. We are courting beginners, couch potatoes, dreamers & wannabe heroes in the the East Boulder & Broomfield Counties. THIS IS ABSOLUTELY THE WAY TO GO - THE PROGRAM IS DESIGNED TO BE SAFE, PROGRESSIVE & SERIOUS FUN! SIGN UP EARLY PLEASE - see www.BobbyMcGee.com for further details, or call us at 303 946 3087
Triathlon Coach Certification: I will be presenting running & sport psychology units at a number of USA Triathlon coach education courses in Colorado Springs.
June 1, 2 & 3 Level 1. Colorado Springs
July 6,7 & 8 Level 1. Colorado Springs
October 5, 6 & 7 Level 2. Colorado Springs
November 8, 9, 10 Level 1, Colorado Springs
December 4 - 8, Level 3, Colorado Springs
World Junior Triathlon Training camp - Hungary, Aug 15 - 28
Running Bio-Mechanical Drills Classes: These are still very popular amongst all levels of runners & triathletes. Wednesday mornings in boulder. See www.BobbyMcGee.com or call 303 946 3087 for more details.
Till next time - Fitness is Magic.